Healthy Aging Program
Stepping On addresses medication, visual impairments, strength, balance, and the home environment.
The Arthritis Foundation Exercise Program (AFEP) low-impact class relieves stiffness and decreases arthritis pain.
Tai Chi is an enjoyable falls prevention group exercise class that can relieve pain and improve your health.
Living Well with Chronic Conditions
LWCC is an evidence-based program for those with chronic health problems.
Living Well with Chronic Pain
LWCP is an evidence-based program designed for those dealing with chronic pain.
Programa de Manejo Personal del Dolor Crónico
Este es un programa de seis semanas, basado en evidencias, diseñado para personas quien viven con dolor crónico y sus cuidadores.
Prediabetes and Diabetes
Diabetes Self-management Education Support/Training is for Type 1, Type 2, or Gestational diabetes.
The National Diabetes Prevention Program (National DPP) is a class for people who have prediabetes or are at a high risk for type 2 diabetes.